Site Map Icon
RSS Feed icon
Current Run Volume for WBFD:

Total runs For 2014: 7996

Total runs For 2015: 7915

Total runs For 2016: 7845

Total runs this year: 5036

UnionActive IAFF Newswire
Action Center
Mushroom Chicken Capers
Posted On: Feb 25, 2008

Ingredients:

1 tablespoon olive oil                                                                            2 tablespoons capers, drained

2 cups finely chopped mushrooms                                                   1 teaspoon balsamic vinegar

3/4 cup chopped onion                                                                         1/4 teaspoon hot sauce

3 large cloves garlic, pressed                                                             2 tablespoons low fat mayonnaise

4 boneless, skinless chicken breast halves

2 tablespoons Dijon mustard

Preheat oven to 375 degrees.  Place chicken breast halves in a 9x13 baking dish; bake, uncovered, for 10 minutes.  Meanwhile, heat the olive oil in a large skillet over medium-high heat; saute mushrooms, onion and garlic until mushrooms begin to turn brown, about 8-10 minutes.  Remove from heat.  Add mustard, capers, vinegar, hot sauce and mayonnaise to skillet.  Mix together and spread the mixture over the chicken.  Continue to bake until chicken is no longer pink in the center, about 20-25 minutes longer.

Billy G. greatly enjoyed this recipe, mushrooms and all!

 


Member Login
Username:

Password:


Not registered yet?
Click Here to sign-up

Forgot Your Login?
<< August 2017 >>
S M T W T F S
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
Upcoming Events
Sept Union Meeting
Sep 13, 2017
Station 5 training room.
October Union Meeting
Oct 16, 2017
Station 5 training room
Nov Union Meeting
Nov 24, 2017
Station 5 training room
Dec Union Meeting
Dec 15, 2017
Station 5 training room
West Bloomfield Professional Fire Fighters Union
Copyright © 2017, All Rights Reserved.
Powered By UnionActive™

72780 hits since Nov 26, 2012
Visit Unions-America.com!

Top of Page image